Widget powered by WhatstheScore.com

Author Topic: Eating at Home Makes You Healthier - Research  (Read 238 times)

0 Members and 1 Guest are viewing this topic.

Offline jchima14

  • Hero Member
  • *****
  • Posts: 1224
    • View Profile
Eating at Home Makes You Healthier - Research
« on: November 08, 2014, 01:52:14 PM »
Time may be one of the most essential ingredients for a healthy diet, finds new research in the American Journal of Preventive Medicine.
Spending more time at home preparing meals is associated with several indicators of a better diet, such as eating more fruits and vegetables. Conversely, spending less than an hour a day preparing food at home is associated with eating more fast food and spending more money eating out.
Source: You are not allowed to view links. Register or Login


IFPRI - International Food Policy Research Institute Release Africa Hunger Index

Started by admin

Replies: 0
Views: 724
Last post October 13, 2015, 12:00:22 PM
by admin
Going 16 hours without eating is the latest diet trend in war against weight

Started by internet police

Replies: 0
Views: 374
Last post January 25, 2016, 06:08:09 PM
by internet police