Author Topic: 3 Foods that reduce stress  (Read 800 times)

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Offline legendguru

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3 Foods that reduce stress
« on: January 13, 2017, 12:48:39 PM »
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1. Wild Blueberries

Loaded with vitamin C & powerful cancer-fighting compounds, blueberries can shake off your blues by helping reduce blood pressure during high periods of anxiety.

2. Garlic

In ancient Greece & Egypt, the wonder bulb was used to ward off illness and stress. Today, research shows garlic helps reduce heart disease, high blood pressure & other symptoms of stress.

3. Moringa

Loaded with protein, vitamins & amino acids, this plant is a circulatory stimulant, revitalizing you for what the day may bring.



 

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